CardioFit - Dix Hills

About this event

Instructor Evelyn Regan Wednesdays, November 4, 11, 18, 25, December 2, 9, 16, 23, 30 | 10:15 AM Cost: $63 (9 classes) **Due to parking, classroom doors will open at 9:45 AM Heart-healthy aerobics and low-impact movements that focus on building upper-body and core strength plus cardio endurance. Wear comfortable clothing. Need a floor mat, hand weights, resistance tube (band) with handles and an inflatable mini exercise ball for class. The ball can range from 5"-10" but make sure it is non-weighted. This class will take place at 55 Vanderbilt Parkway. Registering for in-person classes reserves a spot in the class. Click on the link below to fill out the fitness waiver required to attend in-person classes. https://www.hhhlibrary.org/events/fitness-waiver Registration for residents with a valid library card begins 10/26 at 10 AM. Registration for non-residents begins 10/29 at 10 AM space permitting. Payment for this program can be made online with a credit card or you may register in person at Dix Hills or Melville Circulation with cash, check or credit card. Fees are nonrefundable. Fitness classes will not be prorated under any circumstances. Due to high demand, one registration per person per class.