FreeAges 55+
Senior Fit
When
Thursday, November 26
10:15 AM – 11:00 AM
Where
Riverdale
Exact location not listed. Check the official event page.
Cost & ages
Free
Ages 55+
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About this event
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve better quality of life. Our Senior Fit instructors are experienced, certified fitness professionals. Sponsored by Holy Cross Health. Registration is required.
Health & WellnessSeniorsOutdoor
Listed by Prince George's Parks. Details can change — check the official page before you go.