FreeAges 18+
Wellness: Resistance Band Workout with Gale Presents: GetSetUp
When
Friday, November 6
1:00 PM – 2:00 PM
Cost & ages
Free
Ages 18+
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About this event
Adults can practice resistance bands exercises using Gale Presents: GetSetUp. Through guided instruction, participants will experience the benefits of a full-body workout with resistance bands that support health, fitness, balance, and flexibility while learning how to access Gale Presents: GetSetUp remotely to continue building healthy habits at home. Registration not required.
AdultsHealth & WellnessDrop-inIndoor
Location
Deltona Regional Library Scrub Jay Auditorium 1, Deltona, FL
Listed by Volusia County Public Library. Details can change — check the official page before you go.