YoQi with Jan
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About this event
Join Jan Michener, Executive Director of Arts Holding Hands and Hearts (AHHAH) for a blending of Yoga and QiGong.
YoQi With Jan is a FREE Movement, Breath, and Awareness class that integrates elements of yoga, QiGong, and meditation to increase energy and emotional balance, reduce the effects of stress, and enhance connections within ourselves, to each other, and with the earth.
Perfect for all levels and all bodies. Bring your yoga mat and water!
Wednesdays 10 am - 11 am at the Kennett Library & Resource Center
Please register below.
This program supports Health Literacy as defined by the PA Forward Star Program .
Location
Kennett Library, Kennett, PA
Listed by Phoenixville Public Library. Details can change — check the official page before you go.