FreeAges 18+
T'ai Chi Chih with Denise Miller
When
Tuesday, November 3
10:15 AM – 11:15 AM
Cost & ages
Free
Ages 18+
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About this event
T'ai Chi Chih helps with balance and memory. Movements are practiced softly and slowly with no impact. No special clothing equipment or experience is needed.
10:15 - 10:45 for those new to the practice and 10:45-11:15 silent guided practice. Call the library at 716-542-2327 to join us. Sponsored by Friends of the Newstead Library
AdultSeniorHealthDrop-inSeniors
Location
Newstead Public Library, Buffalo, NY
Listed by Buffalo & Erie County Public Library. Details can change — check the official page before you go.