Illustrative photoFind Your Calm: Qi Gong | Mini Session
When
Wednesday, November 18
12:30 PM – 1:00 PM
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About this event
Stop by for a quick session of our well-loved Qi Gong series! Qi Gong is a gentle, mindful practice that uses slow, flowing movements, focused breathing, and standing postures to boost energy and lower stress. Unlike yoga, it involves no complex floor poses, mats, or flexibility requirements, making it fully accessible to all mobility levels while standing or seated.
Class or WorkshopIndoor
Location
Wicomico Public Libraries – Riley Community Room, 7341 Parsonsburg Rd, Parsonsburg, MD, 21849
Listed by Wicomico Public Libraries. Details can change — check the official page before you go.