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FreeAges 18+

Beat the Holiday Blues: Mindfulness with Olivia Miller

When
Saturday, November 21
10:00 AM – 11:00 AM
Where
Boardwalk Room (Room 2), Sandwich Public Library, 142 Main St., Sandwich, MA, 02563, Glass Town Room (Room 1), Sandwich Public Library, 142 Main St., Sandwich, MA, 02563
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Cost & ages
Free
Ages 18+

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About this event

Beat the holiday blues with Olivia Miller, author of The Yoga DeckFor many of us, the holidays can be challenging and overwhelming. Olivia will share simple, effective mindfulness tools to help you cope during the hectic holiday season. Free RSVP is requested and can be completed HERE or by calling Titcomb's Bookshop at 508-888-2331.

AdultIndoor

Location

Boardwalk Room (Room 2), Sandwich Public Library, 142 Main St., Sandwich, MA, 02563, Glass Town Room (Room 1), Sandwich Public Library, 142 Main St., Sandwich, MA, 02563, Sandwich, MA

Listed by Sandwich Public Library. Details can change — check the official page before you go.