Diabetes Self-Management

About this event

The Diabetes Self-Management Program is a 6-session workshop. The program is designed to provide practical tips and tools to help individuals manage their diabetes and improve their quality of life.

This interactive workshop is open to individuals with diabetes and their caregivers.

Topics covered include:

Techniques for managing diabetes symptoms, including fatigue, pain, high or low blood sugar, stress, and emotional challenges such as depression, anger, fear, and frustration

Safe and appropriate exercises to maintain and improve strength and endurance

Healthy eating and nutrition strategies

Proper use of diabetes medications

Communicating effectively with healthcare providers

Participants will create weekly action plans, share personal experiences, and provide mutual support in a group setting.

Please note: This workshop is not a substitute for medical care. It is intended to complement the education and support provided by healthcare professionals, reinforcing the importance of lifestyle choices while managing diabetes.

A Service of Broward County Board of County Commissioners.