FreeAges 13+
Shhh....It's a Sound Bath
When
Tuesday, November 10
7:00 PM – 8:30 PM
Cost & ages
Free
Ages 13+
Registration required
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About this event
What is a Sound Bath?
A sound bath is an immersive, meditative experience. Participants rest while listening to soothing sounds produced by different instruments such a singing bowls, encouraging deep relaxation, healing, mindfulness, and stress reduction.
Things to bring:
A yoga mat or blanket to lay on, another blanket to cover you, a pillow and a water bottle. Wearing cozy clothing is encouraged.
AdultsTeensHealth/WellnessIndoor
Location
Haverford Township Free Library, Haverford, PA
Listed by Delaware County Libraries. Details can change — check the official page before you go.