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Hatha Flow
When
Tuesday, November 3
6:00 PM – 7:00 PM
Cost
Free
Registration has begun and ends on 11/3/2026.
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About this event
The alignment-based hatha class invites you to slow down and reconnect with your breath and body through mindful movement. Together we’ll explore accessible postures, mobility, and body awareness in a supportive environment designed for all levels. Please bring a mat. Participants must sign in at the front desk and bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.
FitnessShape Up NYCRecreation Center ProgrammingExercise ClassesYoga & Pilates Classes
Location
Dance Room (in St. John's Park), Brooklyn, NY
Listed by NYC Parks. Details can change — check the official page before you go.