Illustrative photoFreeAges 18+
Wellness: Community Sound Bath
When
Tuesday, November 3
4:00 PM – 5:00 PM
Cost & ages
Free
Ages 18+
Registration required
Tap Register on the library page to sign up.
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About this event
Adults can experience a guided sound bath with Leslie Hickey, Sound Healing Practitioner. Through guided instruction, participants will learn relaxation and mindfulness techniques that support stress reduction and mental well-being. Please bring a yoga mat or blanket for comfort; chairs will be available for those who prefer to sit. Registration is required.
AdultsHealth & WellnessIndoor
Location
Lake Helen Public Library Meeting Room, Lake Helen, FL
Listed by Volusia County Public Library. Details can change — check the official page before you go.