FreeAges 18+
Breathe, Move, and Focus
When
Tuesday, November 10
1:00 PM – 2:00 PM
Cost & ages
Free
Ages 18+
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About this event
Breathe and move slowly in this introductory program.
Build balance and optimize life energy with slow, meditative body movements and deep breathing. Learn how regular qigong practice may help improve balance and well-being. This adult Introduction to Qigong program will meet on select Tuesday afternoons in November and December.
Event image credit: SeventyFour from Getty Images Signature via Canva.com.
Health & WellnessDrop-inIndoor
Location
Denmark Library, Cumming, GA
Listed by Forsyth County Public Library. Details can change — check the official page before you go.