FreeAges 18+
Designed for Ease: Dialog Between Gravity and Your Bones
When
Friday, November 13
10:30 AM – 11:30 AM
Cost & ages
Free
Ages 18+
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About this event
Improve posture and gait using the somatic learning program Bones for Life®. Wear comfortable clothes and flat shoes.
Join Meridy Hurt (teacher-in-training) in a class of guided movements and self-awareness. The brain learns to let go of habitual compensatory patterns. Daily functioning becomes easier.
Bones for Life® is a registered trade mark of Ruthy Alon, Ph.D.
AdultsFun ActivitiesClassesDrop-inIndoor
Location
Chamblee Library, Chamblee, GA
Listed by DeKalb County Public Library. Details can change — check the official page before you go.