FreeAges 18+
Learn to Meditate
When
Saturday, November 7
10:30 AM – 12:00 PM
Cost & ages
Free
Ages 18+
Registration required
Tap Register on the library page to sign up.
♡ Save keeps it in My GoToday · 📅 Calendar adds this date to your calendar
About this event
A workshop for beginners interested in learning meditation techniques to destress, detox, and find peace and joy from within. A certified facilitator from the Heartfulness Meditation Center will share simple techniques that can be practiced 20 minutes in the morning and 20 minutes in the evening that may produce transformative benefits from the inside out for some people.
AdultsHealth & WellnessLife & Job SkillsIndoor
Location
Twin Hickory Area Library, Henrico, VA
Listed by Henrico County Public Library. Details can change — check the official page before you go.