Illustrative photoOf Sculpt and Flow Exercise
When
Friday, November 13
10:00 AM – 11:00 AM
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About this event
Want a good workout? You should not miss this program. Learn how to exercise and lift weights to help reach your desired health goals. An actual workout is part of the program. Get tips on proper nutrition too. The program is led by a certified trainer. Bring your mats.
Health & WellnessIndoor
Location
York County Library – Activities Area (RH), 138 East Black St, Rock Hill, SC, 29730
Listed by York County Library. Details can change — check the official page before you go.