Illustrative photoArts & Theatre
Building Better Bones and Balance
When
Tuesday, November 3
9:00 AM – 10:00 AM
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About this event
Muscle loss (sarcopenia) and bone loss (osteopenia) are inevitable conditions as we age. Are you doing the right things to slow the process? Join, Building Better Bones and Balance, for strength training, balance training, and cardio-dance. Your instructor, Jackie Schanlaber is a Functional Aging Specialist. Bring your sneakers and comfortable clothes.
Arts & Theatre
Location
48 Lebanon St, Hanover, NH 03755, Hanover, NH
Listed by Town of Hanover NH. Details can change — check the official page before you go.