Wellness Initiative for Senior Education (WISE) with COSA

About this event

Are you 60 or older and WISE? Want to learn how to stay healthy and meet new people? Join Aston Public Library and COSA for an award-winning experience!

WISE ( W ellness I nitiative for S enior E ducation) is an award-winning program that’s been proven to make a difference in the lives of those who attend. Six interactive sessions cover a wide range of topics to inform and empower you. Join with a friend for the fun and discussions. Meet new people and:

Celebrate this exciting stage of life

Learn strategies for healthy living

Manage stress and feel more confident and in control of your life

Examine how to manage medications and avoid problems

Learn simple tools to empower you about your health and your healthcare

Don’t miss out. Join WISE for the sharing, the fun, and the interactive experience with others. You will be glad you did. Space is limited so register today!