Building Brain-Healthy Habits

About this event

Join us for an educational program presented by the Alzheimer’s Association®. This program is a free, interactive presentation that explores the latest research on lifestyle factors that may support brain health and reduce the risk of cognitive decline. Participants learn practical strategies related to physical activity, nutrition, social engagement, cognitive stimulation, sleep, and overall wellness. There is also time for questions and discussion, and we can provide educational materials for attendees.