FreeAges 18+
Stress Less Holidays
When
Monday, November 2
6:00 PM – 8:00 PM
Cost & ages
Free
Ages 18+
Registration required
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About this event
Learn tips and strategies to help keep you calm, organized and feeling in control during the holiday season. We will discuss aromatherapy, stress reduction and breathing techniques as well as practical ways to feel calm and in control. You will create a holiday preparedness journal.
Join us for practical tools for a calmer holiday season.
Adult ProgramsUpcoming EventsIndoor
Location
Hempstead Public Library, Hempstead, NY
Listed by Hempstead Public Library. Details can change — check the official page before you go.