Creating a Personal Health Plan and Using SMART Goals

About this event

Learn to develop a personal health plan, including setting goals, creating a realistic action plan, and tracking progress.

During this free session, you'll learn how to identify one or two priority health goals, create a realistic action plan, and write a specific, measurable, achievable, relevant, time-bound (SMART) goal and track progress. This is a hybrid program, offered both in-person and online via Zoom. Use the following information to attend the program via Zoom - https://us02web.zoom.us/j/85777279909 Meeting ID: 857 7727 9909.

Registration recommended.

This training is presented by Community Engagement & Consultation Group (CE-CG), a nonprofit dedicated to whole person wellbeing.

Questions about this program? Contact the branch at 240 773-9410

Find out how to Get a Library Card .

Library Program Attendance (both virtual and in the branch) is limited to participants within the suggested age range of the program. Children attending an MCPL program under the age of 8 must be accompanied by an adult. Adults attending a program intended for children must have an accompanying child.

If you plan to attend with a group of ten or more, please contact the branch at least one week before the program to discuss how your group might be accommodated.

Accommodation Requests

To request an accommodation, contact the library branch where you want the accommodation. If they are unable to help, or if you need an accommodation for an online resource or event, complete our Accommodation Request Form online or call Library Administration at 240-777-0002 .