Illustrative photoFreeAges 18+
Fiber: How to Get it and Why it Matters
When
Tuesday, November 10
1:00 PM – 2:30 PM
Cost & ages
Free
Ages 18+
Registration required · 13 of 15 spots left
Tap Register on the library page to sign up.
♡ Save keeps it in My GoToday · 📅 Calendar adds this date to your calendar
About this event
Join us in recognition of Diabetes Awareness Month for an informative presentation on the importance of fiber in maintaining healthy blood sugar levels.
Learn how fiber supports overall health, helps manage diabetes, promotes heart health, and can be incorporated into everyday meals. Discover practical tips, fiber-rich foods, and simple strategies to improve your diet and well-being.
Adults about 55 and overAdultsHealth and WellnessEducational PresentationsIndoor
Location
White Plains Public Library, White Plains, NY
Listed by White Plains Public Library. Details can change — check the official page before you go.