It's Real: Teens and Mental Health: An Introduction to Suicide Prevention

About this event

Hey Teens and Parents/Caregivers of Teens: This is a 45-minute program for you, that provides mental health education and resources. The program raises awareness about mental health issues, how to start a conversation about mental health, the importance of self-care, and how to reach out for help. Attendees will learn: - What mental health is and how it's both similar to and different from, physical health - How to notice signs of someone needing help - Tips and strategies for having a caring conversation with someone they might be worried about - Methods of self-care for mind, body, soul, and surroundings - Examples of trustworthy resources - How reaching out to trusted adults can help teens manage their mental health Virtual - which is an evidence-based education program created by AFSP for high school students ages 14 to 18,