FreeAges 18+Arts & Theatre
Music & Movement for Adults
When
Monday, November 16
10:30 AM – 11:15 AM
Cost & ages
Free
Ages 18+
Registration required
Tap Register on the library page to sign up.
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About this event
Come sing, move, and find your calm! Participants will explore their emotions through lively songs, fun movement, and storytelling activities designed to help them connect with their feelings. They'll also discover soothing mindfulness practices, such as gentle breathing and imaginative visualizations, to help them feel peaceful and present. It's the perfect mix of music, playful activity, and relaxation.
AdultsConcerts & MusicIndoor
Location
Multipurpose Room, Elmsford, NY
Listed by Greenburgh Public Library. Details can change — check the official page before you go.