FreeAges 18+
Stress Management with Bobby Riedel
When
Thursday, November 5
5:00 PM – 6:30 PM
Cost & ages
Free
Ages 18+
Registration required
Tap Register on the library page to sign up.
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About this event
Stress and anxiety can take its toll on you mentally and emotionally. Digestion, physical pain, “what if” thinking, panic attacks and being in a constant prison of fear, are just a few examples.
Come out and find support, learn coping skills, laugh, and find out about different methods on how to win over worry!
AdultsHealth & WellnessIndoor
Location
Community Room, East Meadow, NY
Listed by East Meadow Public Library. Details can change — check the official page before you go.