Arthritis vs. Osteoporosis: Understanding the Differences and How to Manage Each - In-person lecture

About this event

Join Dr. Nilesh Soni for an evidence-based seminar exploring the key differences between arthritis and osteoporosis. Dr. Soni will explain practical strategies for managing pain, improving mobility, and protecting your bones and share safe, effective exercises to help reduce stiffness and improve strength, balance, and bone density.