Illustrative photoKettlebell Circuit Exercise Classes - In person
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About this event
Kettlebell Circuit Exercise Classes with Maria Ende In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and energy levels, and enhance your flexibility, balance and power. Materials needed: 2 Kettlebells of varying weight (e.g., 5 & 10 pounds should be the individual’s choice) Yoga mat and towel Water bottle Self medical clearance is required. **In-Person or Online Registration is Required** $40 registration fee payable by check only for in-person registration or $41.50 registration fee payable by credit card online (includes small service charge) Registration begins: Monday, August 17– for POB residents Monday, August 24 – for non-residents ***Please note - 11/30 will be a makeup date if needed
Location
Plainview-Old Bethpage Public Library – Combined Room A & B, 999 Old Country Rd., Plainview, NY, 11803
Listed by Plainview-Old Bethpage Public Library. Details can change — check the official page before you go.