Author Talk: Carl T. Vreeland's "The Unself-Help Book"
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About this event
Join us for a serene afternoon with author, educator, and musician Carl T. Vreeland in conversation with Rena Hecht as they discuss his new book, The Unself-Help Book: How to Get Out of Your Own Way and Start Being Happy . The afternoon will include a book reading, interview, tips & techniques to de-stress, meditation with musical interlude by Carl on guitar, and Q&A.
CARL T. VREELAND is an author, musician, singer/songwriter, podcaster, and Yoga and Buddhist meditation teacher. He has studied Yoga and Buddhism with several highly regarded teachers, including Alan Finger and David Nichtern. As a musician, Carl toured with many world-renowned artists and appeared on TV shows, including Late Night with Conan O’Brien and Live with Regis and Kelly . His music can be heard on TV shows, including Anthony Bourdain’s No Reservations , Jersey Shore , and The Oprah Winfrey Show . Carl’s songs can also be found in such films as Trust the Man , starring Julianne Moore and David Duchovny .
Location
Meeting Room, Rye, NY
Listed by Rye Free Reading Room. Details can change — check the official page before you go.