Illustrative photoAges 8–12Family
Mindful Movers
When
Tuesday, November 10
4:30 PM – 5:15 PM
Cost & ages
See event page
Ages 8–12
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About this event
NENJ675 Children in grades 3-6 Connect, flow, and glow from the inside out! This class is designed to help pre-teens navigate stress, build resilience, and discover the power of the mind-body connection. Each session features a dynamic yoga flow paired with calming breathwork, guided meditation, and inspiring journal prompts. (45 min.) Please bring a yoga mat or let the library know in advance if you need one.
Children's ProgramsSchool Age ProgramsYogaIndoor
Location
Northport-East Northport Public Library – Community Room - Northport, 151 Laurel Avenue, Northport, NY, 11768
Listed by Northport-East Northport Public Library. Details can change — check the official page before you go.