Illustrative photoFreeAges 18+
Simply Stronger
When
Monday, November 9
10:30 AM – 11:30 AM
Cost & ages
Free
Ages 18+
Registration required · 21 of 50 spots left
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About this event
Mondays, November 2, 9, 16, 23, 30; December 7, 14, 21 at 10:30 AM
Cost: $40 payable at registration
This class utilizes hand-held weights, a band, and a ball to enhance strength, flexibility and coordination. These exercises can be performed standing or sitting. Equipment is optional.
AdultsExerciseAdult ProgramsIndoor
Location
Bethpage Library, Bethpage, NY
Listed by Bethpage Public Library. Details can change — check the official page before you go.