Fall Prevention for Older Adults
When
Monday, November 2
2:00 PM – 3:00 PM
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About this event
Falls are the leading cause of admission to Shock Trauma, but they are not a normal part of aging. Led by a Shock Trauma expert, this fall prevention class shares simple, practical ways to help you stay safe and confident. Topics include how to speak with your doctor, easy home safety tips, medication management, nutrition, safe ways to get up after a fall, gentle exercises, and more.
Health and WellnessSeniorsIndoor
Location
Carroll County Public Library – Westminster Large Meeting Room (Staff Use Only), 50 East Main Street, Westminster , MD, 21157
Listed by Carroll County Public Library. Details can change — check the official page before you go.