Illustrative photoRosen Movement with Betty Ross
♡ Save keeps it in My GoToday · 📅 Calendar adds this date to your calendar
About this event
Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music. These movements are designed to lubricate the joints, expand the chest, and loosen the diaphragm. Betty Ross has been studying the body for more than 20 years. She is a licensed massage therapist, a Rosen Bodywork Practitioner, a Rosen Movement Teacher, a Core Energetics Practitioner and a Somatic Experiencing Practitioner. This class will be offered on second and fourth Thursdays at 1:00. You will need to register individually for each class you would like to attend. Please register below.
Location
Ridgefield Library – Main Program Room, 472 Main Street, Ridgefield , CT, 06877
Listed by Ridgefield Library. Details can change — check the official page before you go.