Illustrative photoAges 18+
Women's Health & Wellness Series: Eating for Energy, Metabolic Health & Healthy Aging After 40
When
Tuesday, November 3
7:00 PM – 8:00 PM
Where
Large Meeting Room, Cary Memorial Library, 1874 Massachusetts Avenue, Lexington, MA, 02420
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Ages 18+
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About this event
What we eat plays a powerful role in how we feel, especially as we move through perimenopause, menopause, and beyond. Changes in hormones, muscle mass, and metabolism can influence blood sugar regulation, inflammation, body composition, and energy levels.
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Location
Large Meeting Room, Cary Memorial Library, 1874 Massachusetts Avenue, Lexington, MA, 02420, Lexington, MA
Listed by Cary Memorial Library. Details can change — check the official page before you go.