Illustrative photoFreeSports
Bodyweight Power Circuit
When
Monday, November 9
7:00 PM – 7:45 PM
Cost
Free
Registration has begun and ends on 11/9/2026.
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About this event
A full-body circuit designed to build strength, power, endurance, and confidence using just your bodyweight. Expect athletic movement, scalable progressions, and high-energy intervals that challenge every fitness level.
FitnessShape Up NYCRecreation Center ProgrammingExercise ClassesIndoor
Location
Dance Room (in Constance Baker Motley Recreation Center), Manhattan, NY
Listed by NYC Parks. Details can change — check the official page before you go.