Illustrative photoSenior Exercise
When
Thursday, November 12
9:00 AM – 10:00 AM
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About this event
A full body class! Utilizing bands, light weights and body weight exercises you will get a full body workout. Cardio and stretching are incorporated into this class to give you a well rounded workout.
Seniors
Location
121 North Bentz Street, Frederick, MD 21701, Frederick, MD
Listed by City of Frederick. Details can change — check the official page before you go.