Illustrative photoFad Diets
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About this event
In partnership with JFK Medical Center-Hackensack Meridian Health
Does a certain diet sound too good to be true? This program will help you recognize a fad diet and how to make the healthiest dietary choice of all; a balanced lifestyle!
Fad diets are popular weight-loss plans that promise fast, dramatic results through strict, restrictive rules but lack long-term scientific backing and sustainability.
Hackensack Meridian Health offers an extensive catalog of well-organized and diversified health programs aimed at promoting wellness and disease prevention.
Location
North Edison Branch, North Edison, NJ
Listed by Edison Public Library. Details can change — check the official page before you go.