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FreeAges 55+

Chairobics & Strength - Nov/Dec

When
Wednesday, November 4
2:30 PM – 3:30 PM
Cost & ages
Free
Ages 55+

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About this event

Join instructor Debbie Krzyminski for this 6-session chair-based exercise program which covers strength training, balance, aerobics and flexibility. Ropes and balls used for training will be provided; if you feel comfortable using your own free weights, please bring them. Please bring a bottle of water and wear clothing that you can comfortably move in. A non-refundable fee of $23.00 is due at registration. Registration for non-Babylon patrons begins 10/19. Please call our Circulation Desk at 631-669-1624 if you would like to be added to the waitlist for this program.

ExerciseSenior SpotlightSeniorsIndoor

Location

Babylon Public Library – Large Community Room, 24 South Carll Ave, Babylon, NY, 11702

Listed by Babylon Public Library. Details can change — check the official page before you go.