Illustrative photoAges 18+Ended earlier today
Community Zen
When
Friday, October 30
11:30 AM – 1:00 PM
Cost & ages
See event page
Ages 18+
♡ Save keeps it in My GoToday
About this event
We are offering a dedicated time to discover the basics of meditation practice and make contact with our own stability and sanity. Sessions will include brief instruction in sitting posture, teachings for well-being and healing, and practices for working with the mind, along with guided meditation for grounding and centering.
AdultIndoor
Location
Barnet Gallery, Main Library, 32 Essex Street, Beverly, MA, 01915, Beverly, MA
Listed by Beverly Public Library. Details can change — check the official page before you go.